{"id":735,"date":"2026-10-14T21:02:09","date_gmt":"2026-10-14T21:02:09","guid":{"rendered":"https:\/\/pausemag.fr\/?p=735"},"modified":"2026-10-14T21:02:10","modified_gmt":"2026-10-14T21:02:10","slug":"moules-gratinees-persillade-chapelure","status":"publish","type":"post","link":"https:\/\/pausemag.fr\/index.php\/2026\/10\/14\/moules-gratinees-persillade-chapelure\/","title":{"rendered":"Moules gratin\u00e9es \u00e0 la persillade et \u00e0 la chapelure : une recette croustillante aux saveurs du Sud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Envie d\u2019une recette de moules qui change des traditionnelles moules marini\u00e8res ? Les moules gratin\u00e9es \u00e0 la persillade et \u00e0 la chapelure offrent une belle association de textures : une chair tendre et iod\u00e9e, relev\u00e9e par l\u2019ail et le persil, sous une fine cro\u00fbte dor\u00e9e et croustillante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faciles \u00e0 pr\u00e9parer, elles se servent aussi bien en entr\u00e9e qu\u2019\u00e0 l\u2019ap\u00e9ritif d\u00eenatoire ou en plat l\u00e9ger accompagn\u00e9es d\u2019une salade. Cette recette conviviale s\u2019inscrit parfaitement dans l\u2019esprit de la cuisine m\u00e9diterran\u00e9enne, o\u00f9 quelques ingr\u00e9dients simples suffisent \u00e0 mettre les produits de la mer \u00e0 l\u2019honneur.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-683x1024.webp\" alt=\"\" class=\"wp-image-737\" srcset=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-683x1024.webp 683w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-768x1151.webp 768w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-200x300.webp 200w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-1024x1536.webp 1024w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-149x224.webp 149w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-299x449.webp 299w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-266x399.webp 266w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-696x1043.webp 696w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2-1068x1601.webp 1068w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/10\/Moules-gratinees-persillade-2.webp 1366w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Moules gratin\u00e9es au four avec une chapelure dor\u00e9e \u00e0 l\u2019ail et au persil, servies avec des quartiers de citron.<\/figcaption><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-black-color has-text-color has-link-color has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-616\" style=\"width: 150px;\" src=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/01-Portions.png\" alt=\"\" srcset=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/01-Portions.png 588w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/01-Portions-300x300.png 300w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/01-Portions-150x150.png 150w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/01-Portions-420x420.png 420w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-629\" style=\"width: 150px;\" src=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/02-Preparation-1.png\" alt=\"\" srcset=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/02-Preparation-1.png 588w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/02-Preparation-1-300x300.png 300w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/02-Preparation-1-150x150.png 150w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/02-Preparation-1-420x420.png 420w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-618\" style=\"width: 150px;\" src=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/03-Tps-de-cuisson.png\" alt=\"\" srcset=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/03-Tps-de-cuisson.png 588w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/03-Tps-de-cuisson-300x300.png 300w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/03-Tps-de-cuisson-150x150.png 150w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/03-Tps-de-cuisson-420x420.png 420w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-619\" style=\"width: 150px;\" src=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/04-Tps-preparation.png\" alt=\"\" srcset=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/04-Tps-preparation.png 588w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/04-Tps-preparation-300x300.png 300w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/04-Tps-preparation-150x150.png 150w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/04-Tps-preparation-420x420.png 420w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-630\" style=\"width: 150px;\" src=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/05-Tps-Marinade-Repos-1.png\" alt=\"\" srcset=\"https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/05-Tps-Marinade-Repos-1.png 588w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/05-Tps-Marinade-Repos-1-300x300.png 300w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/05-Tps-Marinade-Repos-1-150x150.png 150w, https:\/\/pausemag.fr\/wp-content\/uploads\/2026\/09\/05-Tps-Marinade-Repos-1-420x420.png 420w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">4 pers. en entr\u00e9e<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 min<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 \u00e0 15 min<\/td><td class=\"has-text-align-center\" data-align=\"center\">30 \u00e0 35 min<\/td><td class=\"has-text-align-center\" data-align=\"center\">Aucun<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pausemag.fr\/index.php\/2026\/10\/14\/moules-gratinees-persillade-chapelure\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pausemag.fr\/index.php\/2026\/10\/14\/moules-gratinees-persillade-chapelure\/#Etapes\" >Etapes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pausemag.fr\/index.php\/2026\/10\/14\/moules-gratinees-persillade-chapelure\/#Note_Pause_Mag\" >Note Pause Mag\u2019<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#0b88d0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-white-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"text-indent:10px;margin-top:30px\">\u2022 1,5 kg de moules fra\u00eeches<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 60 g de chapelure fine<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 3 gousses d\u2019ail<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 1 beau bouquet de persil plat<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 50 g de beurre mou<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 10 cl de vin blanc sec<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 1 pinc\u00e9e de piment d\u2019Espelette (facultatif)<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 Poivre du moulin<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\" style=\"text-indent:10px\">\u2022 1 citron jaune pour servir (facultatif)<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Etapes\"><\/span>Etapes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Pr\u00e9parez les moules:<\/strong> Rincez les moules sous l\u2019eau froide. Grattez les coquilles si n\u00e9cessaire et retirez les filaments qui d\u00e9passent. \u00c9liminez les moules cass\u00e9es ou celles qui restent ouvertes malgr\u00e9 une l\u00e9g\u00e8re pression. \u00c9gouttez-les.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Faites ouvrir les moules:<\/strong> Versez le vin blanc dans une grande casserole et ajoutez les moules. Couvrez et faites chauffer \u00e0 feu vif pendant environ 4 \u00e0 6 minutes, en remuant la casserole de temps en temps. Retirez les moules au fur et \u00e0 mesure qu\u2019elles s\u2019ouvrent. Jetez celles qui restent ferm\u00e9es apr\u00e8s la cuisson. Laissez ti\u00e9dir quelques instants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Pr\u00e9parez la persillade:<\/strong> Pelez les gousses d\u2019ail et hachez-les finement. Rincez et s\u00e9chez le persil, puis ciselez-le. Dans un bol, m\u00e9langez le beurre mou, l\u2019ail, le persil, l\u2019huile d\u2019olive et la chapelure. Poivrez et ajoutez, si vous le souhaitez, une petite pinc\u00e9e de piment d\u2019Espelette. M\u00e9langez jusqu\u2019\u00e0 obtenir une pr\u00e9paration homog\u00e8ne et l\u00e9g\u00e8rement sableuse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Garnissez les coquilles:<\/strong> Pr\u00e9chauffez le four \u00e0 220 \u00b0C, de pr\u00e9f\u00e9rence en mode gril si celui-ci permet une surveillance facile. D\u00e9tachez une coquille de chaque moule et conservez celle qui porte la chair. Disposez les demi-coquilles garnies sur une plaque ou dans un grand plat, bien serr\u00e9es pour qu\u2019elles restent stables. R\u00e9partissez la persillade sur chaque moule en formant une fine couche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Faites gratiner:<\/strong> Enfournez pendant 5 \u00e0 8 minutes, jusqu\u2019\u00e0 ce que la chapelure soit dor\u00e9e et croustillante. Surveillez attentivement la cuisson : sous le gril, la coloration peut \u00eatre rapide. Si n\u00e9cessaire, prolongez l\u00e9g\u00e8re<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Servez imm\u00e9diatement:<\/strong> Disposez les moules dans un plat de service, ajoutez quelques quartiers de citron et parsemez de persil frais. Apportez-les \u00e0 table d\u00e8s la sortie du four pour profiter du contraste entre la chair moelleuse et la chapelure croustillante.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-11\" style=\"color:#0b88d0\"><span class=\"ez-toc-section\" id=\"Note_Pause_Mag\"><\/span>Note Pause Mag\u2019<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le secret d\u2019une chapelure bien dor\u00e9e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-20px\">Pour une cro\u00fbte croustillante, m\u00e9langez la chapelure avec le beurre mou et l\u2019huile d\u2019olive avant de garnir les moules. \u00c9vitez une couche trop \u00e9paisse : elle risquerait de masquer la finesse de leur go\u00fbt iod\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bien choisir et pr\u00e9parer les moules<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-20px\">Privil\u00e9giez des moules fra\u00eeches, conserv\u00e9es dans de bonnes conditions, et cuisinez-les rapidement apr\u00e8s l\u2019achat en respectant les conseils de conservation du poissonnier. \u00c9cartez les coquilles cass\u00e9es et celles qui ne s\u2019ouvrent pas apr\u00e8s cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Une variante aux accents du Sud<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-20px\">Ajoutez une pinc\u00e9e de piment d\u2019Espelette pour relever la persillade, ou quelques zestes de citron pour apporter une note fra\u00eeche. Inutile de saler syst\u00e9matiquement : les moules poss\u00e8dent d\u00e9j\u00e0 une saveur naturellement iod\u00e9e.<\/p>\n\n\n\n<div class=\"wp-block-group has-light-green-cyan-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-12 wp-block-paragraph\" style=\"background-color:#0b88d0;max-width:1000px\"><strong>Id\u00e9es d&rsquo;accompagnement:<\/strong> <\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-13 wp-block-paragraph\" style=\"background-color:#0b88d0;margin-top:-26px\"><strong>Une salade verte croquante<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-14 wp-block-paragraph\" style=\"background-color:#0b88d0;margin-top:-51px\">Quelques feuilles de salade, des tomates cerises et une vinaigrette au citron apportent de la fra\u00eecheur et \u00e9quilibrent la richesse de la persillade.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-15 wp-block-paragraph\" style=\"background-color:#0b88d0;margin-top:-26px\"><strong>Des pommes de terre r\u00f4ties<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-16 wp-block-paragraph\" style=\"background-color:#0b88d0;margin-top:-51px\">Pour servir les moules en plat principal, accompagnez-les de pommes de terre au four au romarin et \u00e0 l\u2019huile d\u2019olive. Une association simple et conviviale.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-17 wp-block-paragraph\" style=\"background-color:#0b88d0;margin-top:-26px\"><strong>Du pain de campagne grill\u00e9<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-18 wp-block-paragraph\" style=\"background-color:#0b88d0;margin-top:-51px\">Quelques tranches l\u00e9g\u00e8rement grill\u00e9es permettent de profiter des saveurs de la persillade. C\u2019est une bonne option pour un ap\u00e9ritif d\u00eenatoire ou une entr\u00e9e g\u00e9n\u00e9reuse.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Envie d\u2019une recette de moules qui change des traditionnelles moules marini\u00e8res ? Les moules gratin\u00e9es \u00e0 la persillade et \u00e0 la chapelure offrent une belle association de textures : une chair tendre et iod\u00e9e, relev\u00e9e par l\u2019ail et le persil, sous une fine cro\u00fbte dor\u00e9e et croustillante. Faciles \u00e0 pr\u00e9parer, elles se servent aussi bien [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[41,38],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","has-post-thumbnail","category-poissons-crustaces-fruits-de-mer","category-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moules gratin\u00e9es \u00e0 la persillade et \u00e0 la chapelure : une recette croustillante aux saveurs du Sud - Pause Mag&#039;<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez nos moules gratin\u00e9es \u00e0 la persillade et \u00e0 la chapelure : une recette facile au four, \u00e0 l\u2019ail et au persil, pour un ap\u00e9ritif ou une entr\u00e9e gourmande.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pausemag.fr\/index.php\/2026\/10\/14\/moules-gratinees-persillade-chapelure\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moules gratin\u00e9es \u00e0 la persillade et \u00e0 la chapelure : une recette croustillante aux saveurs du Sud - 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